Common Conditions and how to prevent them
CATARACT PREVENTION
Maintain a balanced diet rich in antioxidants and protect your eyes from UV exposure to reduce cataract risk.
GLAUCOMA AWARENESS
Regular eye exams are crucial for early glaucoma detection, as it often has no noticeable symptoms.
MACULAR DEGENERATION
Eat foods high in lutein and zeaxanthin, like spinach and kale, to lower the risk of age-related macular degeneration.
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